Japanese Mounjaro Recipe

A natural Japanese Mounjaro drink recipe made with konjac, matcha, and citrus to support satiety, hydration, and appetite control warm or cold.

Prep time

5 minutes

Cook time

0 minutes

Total time

5 minutes

Yield

1 drink

Ingredients

½ tsp konjac powder

¼ tsp matcha powder

1 tsp yuzu juice or pinch of zest

1 cup water (warm or cold)

1 tsp dashi or ½ tsp miso (optional)

½ tsp chia seeds (optional)

Instructions

1. Heat or chill water based on desired version.
2. Whisk konjac powder into warm water slowly to avoid clumping.
3. Add matcha powder and whisk until smooth.
4. Stir in yuzu juice or zest.
5. Add dashi or miso if desired.
6. For cold version, add chia and chill for 10 mins.
7. Serve and sip slowly.

Notes

Bloom konjac first for cold version to avoid lumps.

Use sparkling water for a soda-like variation.

Take 20–30 minutes before meals to promote satiety.

Pairs well with light Japanese-inspired meals.