Dr Phil Diabetes Recipe
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A simple Dr Phil diabetes recipe drink made with water, apple cider vinegar, lemon, and cinnamon to support mindful eating habits.
- Prep time
- 5 minutes
- Cook time
- 0 minutes
- Total time
- 5 minutes
- Yield
- 1 serving
Ingredients
1 cup water 1 tablespoon apple cider vinegar Juice of 1/2 lemon 1/4 teaspoon cinnamon Optional: ginger Optional: steviaInstructions
- Pour: Add water to a glass.
- Mix: Add vinegar and lemon juice.
- Add: Sprinkle cinnamon and ginger.
- Stir: Mix thoroughly.
- Serve: Drink before meals.
Notes
Start with less vinegar if needed. Do not drink undiluted. Use as part of balanced diet.Nutrition
- Calories
- 12