Pink Salt Recipe For Weight Loss

This pink salt recipe for weight loss is a 3-ingredient morning drink that helps reduce bloating, support digestion, and keep appetite in check perfect for busy mornings.

Prep time

2 minutes

Cook time

0 minutes

Total time

2 minutes

Yield

1 serving

Ingredients

1 cup warm water

1/4 tsp pink Himalayan salt

Juice from 1/2 lemon (fresh)

Optional: 1 tsp apple cider vinegar

Instructions

1. Heat water until warm but not boiling.
2. Add pink Himalayan salt and stir until dissolved.
3. Squeeze in the lemon juice.
4. Add apple cider vinegar if using.
5. Sip slowly 15–30 minutes before breakfast.

Notes

Best consumed once daily on an empty stomach.

Use raw, unprocessed pink Himalayan salt only.

Cycle 5–6 days on, 1–2 days off.

Avoid use if sensitive to sodium or with high blood pressure.