Omelette in a Mug
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A quick and fluffy omelette in a mug recipe you can whip up in under 7 minutes using just a microwave. Perfect for busy mornings!
- Prep time
- 5 mins
- Cook time
- 2 mins
- Total time
- 7 mins
- Yield
- 1 serving
Ingredients
Cooking spray or extra virgin olive oil
2 large eggs
1 tablespoon milk
1 tablespoon grated cheddar cheese
1 tablespoon finely chopped red bell pepper
1 teaspoon finely chopped chives or green onion
Pinch salt
Pinch black pepper
Instructions
- Spray inside of a large, microwave-safe mug lightly with cooking oil spray or coat with olive oil.
- Crack eggs into the mug, add milk, and beat with a fork until smooth.
- Add the cheese, red bell pepper, and chives. Season with salt and pepper. Stir well.
- Microwave on high for 30 seconds. Remove and stir with a fork.
- Microwave another 20–30 seconds. Stir again.
- Microwave for another 20–30 seconds or until the eggs are fully set.
- Enjoy directly from the mug or transfer to a plate for serving.
Notes
Use a large mug to prevent overflow.
Microwave power levels vary adjust cooking time as needed.
Customize with add-ins like ham, mushrooms, or hot sauce.
Nutrition
- Calories
- 196
- Fat
- 14g
- Saturated fat
- 5g
- Sugar
- 2g
- Sodium
- 200mg
- Protein
- 15g
- Carbohydrates
- 2g
- Fiber
- 0g