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Caesar Salad Dressing Low Calorie

Print recipeCaesar salad dressing low calorie on table

Creamy, tangy, and packed with flavor, this Caesar salad dressing low calorie uses Greek yogurt and lemon for a lighter take on a classic favorite.

Prep time
5 minutes
Cook time
0 minutes
Total time
5 minutes
Yield
4 servings

Ingredients

½ cup plain non-fat Greek yogurt 1 tbsp light mayonnaise 1 tsp Dijon mustard 1 tsp Worcestershire sauce 1 tbsp lemon juice 1 clove garlic, minced 1 tsp anchovy paste (optional) 1 tbsp grated Parmesan cheese Salt & black pepper to taste 1–2 tsp water (as needed)

Instructions

  1. In a bowl, whisk together yogurt, mayo, mustard, and lemon juice.
  2. Add garlic, Worcestershire sauce, and anchovy paste. Mix well.
  3. Stir in Parmesan cheese, salt, and pepper.
  4. Thin with water to desired consistency.
  5. Taste and chill for 15 minutes before serving.

Notes

Anchovy paste adds depth but can be skipped. Use vegan yogurt and skip cheese for a dairy-free version. Keeps in fridge for up to 5 days.

Nutrition

Calories
65
Fat
3.5g
Saturated fat
0.7g
Sugar
1g
Sodium
230mg
Protein
5g
Carbohydrates
2g
Fiber
0g