Healing Miso-Ginger Lemon Detox Broth
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Rejuvenate your body with this Healing Miso-Ginger Lemon Detox Broth a warm, nourishing, immune-boosting elixir that blends miso, ginger, and lemon for comfort and wellness.
- Prep time
- 10 minutes
- Cook time
- 10 minutes
- Total time
- 20 minutes
- Yield
- 4 servings
Ingredients
8 cups water ½ cup white or light miso paste (gluten-free if preferred) 8 cloves garlic, finely grated 2 tablespoons fresh ginger, peeled and grated 1 tablespoon fresh horseradish root, peeled and grated 2 teaspoons avocado oil or coconut oil 2 tablespoons raw apple cider vinegar (with the “mother”) 1 teaspoon ground turmeric ½ teaspoon sea salt, or to taste Juice of 1 large lemon (about 2 tablespoons) Zest of ½ lemon (optional, for extra brightness) 1 scallion, thinly sliced (for garnish)Instructions
- Step 1: Prepare the Flavor Base: Combine grated garlic, ginger, and horseradish with turmeric, vinegar, oil, and salt until a fragrant paste forms.
- Step 2: Heat the Broth Base: Bring 8 cups of water to a gentle boil, then reduce heat to a soft simmer.
- Step 3: Mix the Miso: Whisk miso paste with hot water until smooth and lump-free.
- Step 4: Combine and Infuse: Turn off the heat, whisk in the miso mixture, lemon juice, and zest until golden and aromatic.
- Step 5: Serve Warm: Ladle into bowls, garnish with scallions, and serve immediately.
Notes
Avoid boiling miso to preserve probiotics. For extra brightness, add a dash of lemon zest before serving. Pairs beautifully with light meals or a side of rice noodles.Nutrition
- Calories
- 65
- Fat
- 2g
- Saturated fat
- 0.3g
- Sugar
- 1g
- Sodium
- 590mg
- Protein
- 3g
- Carbohydrates
- 7g
- Fiber
- 1g