Silken Tofu–Miso Dressing
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A silky, savory miso dressing blended with velvety silken tofu, sesame, garlic, and honey. Creamy, bright, and perfect for salads, bowls, veggies, and noodles.
- Prep time
- 5 minutes
- Cook time
- 5 minutes
- Total time
- 10 minutes
- Yield
- About 3 cups
Ingredients
14 ounces silken tofu 3 tablespoons miso 2½ tablespoons rice vinegar 1 teaspoon white sesame paste 1 teaspoon honey 1 garlic clove, minced ¾ teaspoon sea salt 6 tablespoons olive oil Black pepper Chicory or crunchy lettuces Parsley leaves Lemon wedges Parmesan Seasoned toasted breadcrumbsInstructions
- Blend Base: Add tofu, miso, vinegar, sesame paste, honey, garlic, and salt to a blender and blend until smooth.
- Emulsify: With blender running, drizzle in olive oil until creamy.
- Taste: Adjust miso, vinegar, honey, or salt as needed.
- Season: Add freshly ground black pepper.
- Serve: Toss with greens, parsley, lemon, Parmesan, and breadcrumbs.
- Dip Option: Use as a dip for vegetables, noodles, or warm bowls.
Notes
Barley miso offers deeper umami. White miso works but is milder. Add toasted sesame oil for a richer sesame note. Use immediately for best texture.Nutrition
- Calories
- 80
- Fat
- 6g
- Saturated fat
- 1g
- Sugar
- 1g
- Sodium
- 220mg
- Protein
- 4g
- Carbohydrates
- 3g
- Fiber
- 0g